6. Psyllium fiber in water
Psyllium fiber is a type of soluble fiber found in the fiber supplement Metamucil. Psyllium absorbs moisture in the body and curbs appetite, making it easier to eat less.
6. Psyllium fiber in water
Psyllium fiber is a type of soluble fiber found in the fiber supplement Metamucil. Psyllium absorbs moisture in the body and curbs appetite, making it easier to eat less.
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