Thursday, November 7, 2024

Top 11 healthiest drinks to lose weight Fast

by Dispatches
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5. Coffee

Good news for all coffee lovers: a cup of coffee can help you lose weight. As long as you don’t pour in a lot of milk and sugar, of course. A recent study shows that drinking four cups of coffee a day can reduce body fat by 4 percent. According to the researchers, caffeine has a positive effect on metabolism.

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